Natural Dance is a community dedicated to movement, founded in 2018 by Gabi and Zoli as Contemporary dance camp „Kortárstánctábor”. The inspiration for the creation was to provide an inclusive atmosphere where people are guided to find the dancer within.
The art of movement roots in a strong body awareness, which can be accessed and harvested by all of us through the right combination of movement improvisation, meditation, breathing techniques.
Our vision is to give you the HOW, and guide you to find the answer to the WHAT, in alignment with your own path of life and unique qualities.
Movement styles....
yoga
Vinyasa Flow is a dynamic yoga movement where we work with subtle movements based on our own breathing. All movements and asanas are done in sync with the breath.
akro - yoga
Born from a combination of couples yoga and Thai massage – acro yoga is all about listening to each other, working with your partner.
contemporary dance
You’ll be introduced to floor technique and standing exercises based on contemporary dance fundamentals, where you’ll learn dynamic and flow movements and choreography through conscious body control.
improvisation
Improvisation develops the skill of living and acting in the moment
contact improvisation
In the class we work on weight transfer, inclines, lunges and balance positions, while in constant physical contact and dialogue with our partner, looking for common solutions and ways forward.
partnering
Combining technical elements of contemporary dance with contact dance. Guiding and travelling the body in space.
vertical dance
Elevate the possibility of dance through the technology of climbing. Crossing our boundaries, redefining freedom of movement.
action painting
Through improvisational dance and automatic drawing, we can connect more consciously and deeply with our body and mind
more...
trip in the nearby forest
SUP on the lake
riding in the forest..
What does Natural Dance give you?
A sense of freedom through the joy of dance
A strong sense of self
Deeper bodybod awareness
Confidence – develop coordination and kinesthetic intelligence
Honest relationships
A memorable, self-actualising experience
An experience of what good group dynamics look like,
Meeting new friends as part of an accepting, open community